The product is a 2007 P90X DVD set that includes various workout discs, with the exception of the yoga disc. This set is specifically designed for at-home fitness routines and likely includes a range of exercises to target different muscle groups and improve overall fitness. It is formatted in DVD and is ideal for individuals looking to follow a structured workout program from the comfort of their own home. Please note that the yoga disc is missing and the product has not been tested.
